The American Academy of Pediatric Dentistry recommends that children have their first dental visit by age one. By this time, many little ones already have their first eight teeth and may even be starting to get their molars. During this first visit, your dentist will gently examine your child’s mouth while you hold them in a “knee-to-knee” position, providing comfort and reassurance during what can be a new and unfamiliar experience.
It’s completely normal for your child to cry or feel unsettled; having someone new look in their mouth can be startling. As long as their mouth is open, we can perform a quick but effective exam. Your visit will also include helpful guidance on brushing techniques, a fluoride application, and time for you to ask any questions about your child’s dental development or habits.
As your child grows, appointments gradually become more like traditional dental visits. When the time is right, we’ll ease them into X-rays and full cleanings. Every child develops at their own pace, and our experienced team understands how to recognize when they’re ready for that next step in care.
Fluoride Treatment:
This naturally occurring mineral strengthens enamel and helps protect against cavities. When applied topically, through a varnish, rinse, or foam, fluoride soaks into the tooth surface, making it more resistant to decay.
Children’s Home Care:
- Brush your child’s teeth 1–2 times daily using a soft-bristled toothbrush and a small smear of fluoridated toothpaste.
- Skip the soda entirely. If you offer juice, dilute it with water.
- Only put water in your child’s bottle at bedtime. Milk or formula at night can lead to baby bottle decay.
- Begin weaning off pacifiers and thumb-sucking between the ages of 2 and 3 to encourage healthy jaw development.
Age 4 – 10:
- Continue supervising brushing and flossing. Young children need help reaching all tooth surfaces effectively.
- Choose fluoride-containing toothpaste and mouth rinses.
- Schedule dental checkups every six months.
- Replace toothbrushes every 3 months or after illness.
- Ask your dentist about dental sealants to protect adult molars from decay.
Ages 10 & up:
- Help older kids make healthier choices by limiting sugary, starchy snacks and encouraging more fruits, veggies, and water.
- Offer sweets as part of a meal instead of between-meal snacks to reduce the risk of cavities.
- Opt for sugar-free gum with xylitol to help prevent decay.
- Protect teeth during sports with a well-fitted mouth guard.
- Discuss any concerns about spacing or crowding with your dentist to explore orthodontic options early.
Children tend to mimic the behaviors they see. By setting strong oral health habits and modeling good dental care at home, you help your child develop a positive, lifelong relationship with their smile.
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Dentist Sioux City

Lilly Family Dentistry
2100 Indian Hills Drive,
Sioux City, IA 51104
(712) 239-5125
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